Dylan Dreyer, the beloved meteorologist and co-host of Today, has undergone a remarkable transformation in recent years — both personally and professionally. Known for her calm demeanor and insightful weather updates, Dreyer has been a steady presence on NBC for over a decade. But what fans may not have realized is the extent of the changes she’s experienced behind the scenes, from her evolving career to her personal growth following a major life shift.

A Career in Constant Evolution

Dreyer’s role at NBC has always been fluid. She initially joined the network in a more behind-the-scenes capacity but quickly became a fan favorite. While she initially filled in for prominent hosts like Al Roker and Carson Daly when they were off, Dreyer’s star continued to rise, leading to a permanent role on Today in the third hour.

In 2022, she made the decision to step down from her weekend hosting gig at NBC, citing the difficulty of balancing such a demanding job with being a mom of three. This decision showcased a level of self-awareness and commitment to family that only added to Dreyer’s appeal with her fans. But these professional changes were only the beginning of Dreyer’s personal evolution.

A Life-Altering Change

In the summer of 2025, Dreyer took another major step in her life when she announced her divorce from her husband, Brian Fichera, after 12 years of marriage. This public revelation rocked fans, as Dreyer had always been seen as a stable and grounded figure in the media landscape. However, instead of retreating from the public eye, Dreyer chose to embrace the opportunity for growth and self-improvement.

In fact, sources close to Dreyer suggest that she has been working hard not only on her physical health but also on her mental well-being. Following the end of her marriage, Dreyer sought specialized counseling to help navigate the emotional and physical toll of the stressful period. This commitment to her mental health has become an important part of her ongoing transformation, showing fans that even the most successful and poised individuals must also care for themselves.

A Personal Style Evolution

Alongside her personal growth, Dreyer’s physical transformation has also been noticeable. Recently, a throwback photo from her teenage years sent Dreyer’s Today co-hosts into a frenzy. The photo, which was unveiled during a segment about the resurgence of braces among younger generations, showed a much different Dreyer than the one fans are used to seeing today. Gone was her signature sleek blonde bob, replaced by a voluminous, red, curly hairstyle. This bold look was complemented by dramatic makeup, including bright red lipstick and rosy blush.

During the segment, Dreyer joked, “I was probably only about 12, which is funny because I look like I’m 37.” The playful comment earned laughs from her co-hosts, but the underlying message was clear — Dylan had undergone a complete transformation, both in terms of her look and her mindset.

For Dreyer, the journey from that teenage photo to the polished and poised woman she is today has been filled with challenges, triumphs, and plenty of change. But through it all, she has maintained her sense of humor and self-assuredness, making her an even more relatable figure to her fans.

How Dreyer Maintains Her Appearance

Dylan Dreyer’s youthful glow isn’t just the result of genetics; she works hard to maintain her appearance. On social media, she’s shared tips and tricks that have helped her stay in shape and feel her best, especially as a busy mom and professional. One of her favorite beauty tools is a jade roller, which she uses to reduce puffiness and inflammation in her face. She explained on her Instagram stories, “It’s nice and cold, you’re supposed to rub it all over your face in certain directions. Under the eye, over the eye, press it up to the scalp, down to the neck.”

Dreyer also invests in her body’s health and fitness. In October 2024, she shared on Instagram that she had been working with personal trainer Hilary Hoff to incorporate a method called SotoMethod into her fitness routine. Dreyer praised the workouts for being easy to fit into her hectic schedule. She also expressed gratitude for Hoff’s approach, saying, “Her workouts fit into my day so easily, and that’s not an easy feat!”

Dreyer’s commitment to staying fit and active, while also focusing on self-care and mental health, is a testament to her dedication to self-improvement. She’s shown that even in the midst of life changes, it’s possible to stay true to one’s body and mind.

A New Chapter

Dylan Dreyer’s transformation goes beyond just her appearance or career; it represents a deeper shift in her life and values. After the end of her marriage, she has focused on her health, family, and personal growth — making decisions that are in alignment with her newfound sense of self. Whether it’s her physical transformation, her choice to prioritize mental health, or her professional shifts, Dreyer has shown that change can be empowering and positive.

Sources close to Dreyer have also suggested that she may be exploring new romantic possibilities after her divorce, though she has kept these aspects of her personal life private. What’s clear, however, is that Dreyer is embracing this new chapter with confidence, strength, and grace.

As she continues to evolve in her career and personal life, fans can’t help but cheer for the meteorologist who has always been more than just a weather anchor. Dylan Dreyer’s journey is proof that it’s never too late to reinvent yourself and prioritize your well-being, no matter where life takes you.