“Elon Musk Reveals Shocking Longevity Hack: Is This Billionaire’s Secret the Key to Living Past 100?”
Tech genius Elon Musk stuns fans by sharing an unexpected secret to living longer. Forget high-tech solutions—his advice is surprisingly simple, yet life-changing. Could Musk’s unconventional approach unlock the key to a longer, healthier life? Here’s what he said that has everyone talking.

Pickleball has become very popular as a sport in recent years. While activities like swimming and cycling are already known for their health benefits, Musk’s emphasis on racquet sports, specifically pickleball, has generated a lot of interest in the game.

Pickleball Can Make You Live Longer.

Photo : AP

Elon Musk, the tech mogul and entrepreneur, recently shared his surprising theory about the connection between sports and longevity. According to Musk, racquet sports like pickleball are the best for extending lifespan.

Musk’s claims are supported by scientific research. According to Musk, scientists recently discovered that the sport you play can determine how long you live. Studies have shown that regular physical activity is linked to increased longevity and improved overall health. Racquet sports, in particular, have been found to impact lifespan significantly.

“The sport you play have a huge connection with how long you live. Swimming extends life span by 3.5 years. Cycling extends by 3.8 years. Soccer extends 4.7 years. Badminton extends life span by 6.2 years. In first place, the sport that makes you live the longest is a racquet sport like pickleball – 9.7 years longer,” said Musk in an interview with top podcaster and influencer, Joe Rogan.

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While activities like swimming and cycling are already known for their health benefits, Musk’s emphasis on racquet sports, specifically pickleball, has generated a lot of interest in the game. With its blend of agility, reflexes, and cardiovascular activity, pickleball seems to offer a well-rounded workout that benefits both physical and mental health.

Pickleball has become very popular as a sport in recent years. However, despite its benefits, doctors and health officials have asked senior citizens to be a bit careful after a new study found out that many pickleball-related injuries are happening to players who are over 50 years old. According to the study by Khalid Yousuf for scrubbingin, 90 percent of pickleball injuries involved individuals aged 50 and older. Half of these injuries were sprains or fractures.

Basic Rules Of Pickleball

Serve: The serve needs to be underhand and the ball must be served below the waist. The service needs to be executed diagonally to the opponent’s service court and the server must stand behind the baseline at the time of serving.

Non-Volley Zone (NVZ): There is a designated “Kitchen” (non-volley zone) near the net and players are only allowed to hit the ball if it bounces inside the NVZ. It will be considered a fault if a player stands on the NVZ and hits a volley.

Rules: The scoring rules define that a game, in general, is played to 11 points and the winning side must keep a two-point margin. Both the server and the receiver side need to let the ball bounce once before returning it to the other side. The server also needs to call out the score at the time of the service and upon his failure the game needs to be replayed.