Kelly Ripa is opening up about the private rhythms of her nearly 30-year marriage. The “Live” cohost recently detailed the scheduling conflicts she and Mark Consuelos navigate in their sex life. She compared intimacy to exercise, noting that consistency is key to maintaining a connection.

The confession came during a candid interview on the “Not Skinny But Not Fat” podcast. Ripa explained that while her husband prefers morning encounters, she firmly belongs to “Team Night.”

The Yin and Yang of a Long-Term Relationship

Ripa credited her producer, Jan Schillay, with the exercise analogy. She stated that the more you have sex, the more you want to have it. It is a habit that needs regular practice to stay appealing. This philosophy helps the couple maintain their spark after decades together.

However, their preferred timing often differs. Mark Consuelos is a morning person. Kelly Ripa is not. She described their early morning reality as far from glamorous. She mentioned retainers and nasal strips.

She humorously noted that the show’s early call time has been a blessing. It has almost repulsed him from morning activity during the work week. Ripa expressed hope that the show continues until age-related changes naturally slow his drive.

A Trend of Candid Celebrity Confessions

Ripa is not the only star discussing intimacy openly. Khloe Kardashian recently revealed she has been celibate for nearly four years. She told Elle magazine she finds her dry spell both embarrassing and special. She believes it is important to wait for the right person.

According to People magazine, Brooke Shields also wrote candidly about her sex life in her 2025 memoir. She described the physical challenges of aging and the need for “lotions and potions” to enjoy intimacy. Her honest account resonates with many women experiencing similar changes.

Other celebrities have shared their own stories. Ice-T told E! News that “jungle sex” is essential to his long marriage with Coco Austin. Katy Perry famously linked domestic chores to sexual rewards on the “Call Her Daddy” podcast. This wave of transparency is breaking down taboos.

This new wave of celebrity sex life confessions is normalizing conversations about intimacy and aging. Stars are using their platforms to discuss real challenges and joys. Their honesty is creating a more open dialogue for everyone.